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研究发现运动可以减缓或预防视力丧失

xindeyanjiubiaoming,yundongkeyijianmanhuoyufanghuangbanbianxingdefazhan,bingkenengyouyiyuqitachangjiandeshilisangshiyuanyin,liruqingguangyanhetangniaobingxingshiwangmobing。

一分赛车fujiniyadaxueyixueyuandezheixiangxinyanjiufaxian,yundongkeshishiyanxiaoshudeyanjingzhongyouhaidexueguanguodushengzhangjianshaoduoda45%。xueguandechanjieshidaozhihuangbanbianxingheqitajizhongyanbujibingdeguanjianyinsu。

kexuejiabaogaoshuo,zheixiangyanjiudaibiaolediyixiangshiyanzhengju,biaomingyundongkeyijianqinghuangbanbianxingdeyanzhongchengdu,huangbanbianxingshishilisangshidezhuyaoyuanyin。gujiyouyiqianwanmeiguorenhuanyouzheizhongjibing。

一分赛车“zhangqiyilai,baochijiankangdeshenghuofangshishifouhuiyanchihuozuzhihuangbanbianxingdefazhanyizhishiyigewenti。conglishishanghuidazheigewentidefangshiyizhishitongguoduirenjinxingdiaocha,xunwentamenzaichishenmeyijitamenjinxingleduoshaoyundongbiaoxianchuse。” uvagaojishijuekexuezhongxindeyanjiuyuanbradley gelfandboshishuo。“zheijibenshangshiyijingwanchengdezuifuzadeyanjiu。wentishirenmenchoumingzhaozhudeziyifensaichebaogaozhe……zheikenengdaozhijielunkenengzhengquehuobuzhengque。zheixiangyanjiutigongleyoulidezhengju,shiyanshidiyici。”

duanliandehaochu

youqudeshi,yanjiufaxian,jieshouyundongdailaidehaochudemenjianxiangduijiaodi-jinxinggengduodeyundongbingbuyiweizhehuodegengduodehaochu。jiefendeshuo: “laoshujiuxiangrenyiyang,huizuogezhonggeyangdeyundong。zhiyaotamenyonglunzicaizhelunzi,jiuhuiyouhaochu。”“tamenhuodedehaochuzaidiyundongliangshijiuyibaohe。”

yixiangchubuceshijiangziyuanduanliandexiaoshuyuweifaxianduanliandexiaoshujinxinglebijiao,congerjiangxueguanguodushengzhangjianshaole45%。weilequerenfaxian,dierxiangceshifaxianjianshaole32%。

一分赛车kexuejiamenhaibuquedingyundongshiruhefangzhixueguanguodushengzhangde。tamenshuo,kenengyouduozhongyinsuzaiqizuoyong,baokuoliuxiangyanjingdexueyezengjia。

一分赛车uvayankeheshengwuyixuegongchengxidegelfandzhichu,shilisangshidefazuotongchangyuyundongjianshaoyouguan。tashuo: “zhongsuozhouzhi,suizherenmendeyanjingheshilixiajiang,tamencongshitiyuduanliandequshiyehuixiajiang。”“zailaonianrenzhongxuexikenengshiyixiangjuyoutiaozhanxingdeshiqing。...qizhongyouduoshaoshiyinqiduifangdeni?”

yanjiurenyuanyijingtijiaolezizhujihua,xiwanghuodezijinyijinyibukaizhanyanjiu。

一分赛车jiefendeshuo: “xiayibushiyanjiuzheizhongqingkuangdefashengfangshiheyuanyin,bingkankanyifensaicheshifoukeyikaifachuyizhongyaowanhuofangfa,shininwuxuyundongjikehuodeduanliandehaochu。”“yifensaichezhengzaitanlundeshi(huangbanbianxingde)xiangdanglaolingderenkou,qizhongxuduorenkenengwufajinxingjianximouzhongyichusuobixudeneizhongyundongliaofa。”(taduncurenmenzaikaishirenhejijiyundongjihuazhiqianxianzixunyisheng。)

ziyifensaichemiaoshuweishafatudoudegelfandtoululezheixiangyanjiudemimidongji: “yifensaichexiangjinxingzheixiangyanjiudeyigeyuanyinshiziside。yifensaichexiwangzhaodaobuyundongdeliyou,”takaiwanxiaoshuo。“shishizhengming,duanlianqueshiduininyouhaochu。”

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